For thousands of years, healing practices like acupuncture have supported the healthy flow of qi—our vital life force energy.
Today, quantum physics affirms what these ancient traditions have long understood: everything is energy. We are made of it, influenced by it, and constantly interacting with it.
That’s why energy-based healing modalities, such as Reiki and Energy Psychology, can be so powerful in promoting physical, emotional, mental, and spiritual wellbeing. Research strongly supports benefits of these energy practices: improving nervous system function and resilience and reducing feelings of stress, pain, anxiety, and depression.
Energy Healing Services
Reiki energy healing
Reiki is a healing art that promotes a more balanced flow of energy and deep relaxation in your body and nervous system. This promotes wellbeing, restoration, and healing for your body, mind and spirit. After a Reiki session, clients tend to feel more calm and grounded, with renewed energy and clarity.
Combining SSP with Reiki helps clients experience an even deeper sense of calm in their body and nervous system during and following the session. Repeated sessions of SSP helps the nervous system to repattern itself, shifting your baseline state to one of more ease and resilience.
Energy Psychology
Energy Psychology, including the Emotional Freedom Technique, harnesses patterns of energy flow in the body. Katy can guide you in using self-acupressure or gentle movement practices to help shift and release negative patterns of thinking, feeling, and emotional reactivity.
Energy Psychology techniques can be included in Reiki, SSP, or therapeutic coaching sessions to support your healing intentions.
What can I expect in a Reiki session?
During a Reiki session, Katy begins by asking your intention for the experience. This might include relaxation, inner peace, more vitality, or releasing stress, pain, or tension. Your intention helps guide the session in a way that feels supportive for your physical, emotional, mental, and energetic wellbeing. You’ll then rest, fully clothed, on a massage table.
You have the option to listen to SSP music with headphones for the first portion of the Reiki treatment to soothe your nervous system. During and following SSP, Katy will use gentle touch and/or hover her hands above your body to encourage energy flow. This process can activate your body’s natural ability to heal, calm your nervous system, and restore balance.
Clients usually feel deeply relaxed, sometimes entering a meditative or dream-like state. You may fall asleep. Some clients notice warmth or coolness, gentle energy flow, or tingling; others visualize soft light, colors, or a sense of peaceful presence. Reiki can help release emotional heaviness, stress, and tension, leaving you feeling lighter and more centered.